Osteoarthritis or “wear and tear” arthritis is a relatively common condition. In a recent article, we described arthritis and the common reason people get it. Now, we will look at some things you can do for yourself if you have been diagnosed with arthritis. Make sure you check … [Read more...] about Self-Help Tips For Osteoarthritis
An estimated 5 million Americans are working out with personal trainers. This amazing statistic underscores the wellness mentality of so many fitness-minded Americans. People with disposable income and a desire to improve their physical condition feel they can benefit from … [Read more...] about Personal Trainers—How Much Do They, and You, Know?
Exactly what is this word "arthritis" that is used so commonly in our culture? It seems that every time you get an ache or pain in a joint, someone says it is probably arthritis. How is it diagnosed, why does it occur and is there anything you can do about it? Let’s first make … [Read more...] about Arthritis: A word that echoes