A time traveler from the 1950’s popping in on our culture would probably notice a strange phenomenon in the posture of many people. The traveler would surely wonder why people are walking, shopping, driving, and doing all sorts of activities with their head tilted to one side. … [Read more...] about How Your Cell Phone Can Get Through to Your Body
It’s Not the Pillow, So Don’t be Fooled
Every day, whether you notice or not, your body gives you hints about how it is doing. You may chalk up these cues to aging or even blame an inanimate object. But that’s not necessarily so. Here are some examples. Many of us are familiar with the experience of going to the … [Read more...] about It’s Not the Pillow, So Don’t be Fooled
Outwit Your Stress
Anyone who has unhappily sat in traffic can probably relate to the experience of having his or her neck and shoulder muscles tighten. Stress has been linked to tension headaches, neck pain and myriad other muscular issues. “Knots” commonly show up in the upper back area after a … [Read more...] about Outwit Your Stress