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How Your Cell Phone Can Get Through to Your Body

September 29, 2013 by Carol Tschirpke, P.T.

Man on Cell Phone

A time traveler from the 1950’s popping in on our culture would probably notice a strange phenomenon in the posture of many people. The traveler would surely wonder why people are walking, shopping, driving, and doing all sorts of activities with their head tilted to one side. … [Read more...] about How Your Cell Phone Can Get Through to Your Body

Filed Under: Health & Wellness Tagged With: Neck Pain, Posture, Shoulder Pain, Workplace Safety

It’s Not the Pillow, So Don’t be Fooled

September 19, 2013 by Carol Tschirpke, P.T.

Neck Pain

Every day, whether you notice or not, your body gives you hints about how it is doing. You may chalk up these cues to aging or even blame an inanimate object. But that’s not necessarily so. Here are some examples. Many of us are familiar with the experience of going to the … [Read more...] about It’s Not the Pillow, So Don’t be Fooled

Filed Under: Health & Wellness Tagged With: Musculoskeletal Balance, Neck Pain

Outwit Your Stress

August 24, 2013 by Carol Tschirpke, P.T.

Anyone who has unhappily sat in traffic can probably relate to the experience of having his or her neck and shoulder muscles tighten. Stress has been linked to tension headaches, neck pain and myriad other muscular issues.  “Knots” commonly show up in the upper back area after a … [Read more...] about Outwit Your Stress

Filed Under: Health & Wellness Tagged With: Biomechanical, Muscles, Neck Pain

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