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How to Cool It in Cold Weather

December 4, 2013 by Carol Tschirpke, P.T.

With the temperatures dropping below freezing and weather forecasters excitedly calling for snow, sleet and ice, New Englanders know winter is here. And here comes a typical pattern of aches and complaints. First, there is stiffness in the neck and upper shoulders in an area … [Read more...] about How to Cool It in Cold Weather

Filed Under: Health & Wellness Tagged With: Back Pain, Exercise, Hip Pain, Safety, Shoulder Pain

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