Piriformis syndrome, which is a diagnosis, can literally be referred to as a “pain in the butt.” It describes an occurrence of buttock pain with specific tenderness in the center of one side of the buttock area. This pain can also radiate to the back of one thigh. The word … [Read more...] about Piriformis Syndrome is a Pain in the Butt!
The more technologically advanced we get, the more “stuff” we think we need to lug around. From cell phones, beepers, electronic Palm Pilots and wallets filled with grocery store cards and credit and debit cards, our billfolds and pocketbooks bulge and our bodies strain under the … [Read more...] about Avoiding Some Aches is Easy (if you do it)